Chichacorn
Packaged product Légumes Ilocos
Chichacorn contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of légumes (median 2,5 g)
- Fiber6,7 gin the top quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat20 gin the top quarter of légumes (median 5,4 g)
- Saturated fat20 gin the top quarter of légumes (median 1,1 g)
- Sodium2 000 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilocos
- Barcode
- 4809010449054
- Label serving
- 0.25 cup (30 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Kakor Nyåkers | 467 | 4,7 g | 76,7 g | 13 g |
| Pepperoni Slices Market Pantry | 467 | 20 g | 3,3 g | 43,3 g |
| Mister Corn, Flavored Roasted Corn, Hot Chili And Lime Grefusa S.L. | 467 | 6,7 g | 63,3 g | 20 g |
| Taralli With Olives Sogno Toscano | 467 | 10 g | 70 g | 16,7 g |
| Ranch Toasted Corn Nuggets Big Y | 467 | 6,7 g | 70 g | 16,7 g |
| Sun Dried Tomato And Onion Rusks Yiayia And Friends | 467 | 13,3 g | 56,7 g | 20 g |
| Classic Kettle Corn Crave and Co South | 467 | 6,7 g | 70 g | 20 g |
| Cocoa Cayenne Pepper Ines Rosales | 467 | 10 g | 63,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chichacorn?
100 g of Chichacorn has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.
Is Chichacorn high in protein?
Chichacorn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Chichacorn?
Chichacorn has 63,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chichacorn?
Chichacorn contains 20 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Chichacorn?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010449054. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.