Pepper Kakor
Packaged product Légumes Nyåkers
Pepper Kakor contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,7 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for légumes (median 2,5 g)
- Sugars36,7 gin the top quarter of légumes (median 2,1 g)
- Fat13 gabove the median for légumes (median 5,4 g)
- Saturated fat6,7 gin the top quarter of légumes (median 1,1 g)
- Sodium867 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chichacorn Ilocos | 467 | 10 g | 63,3 g | 20 g |
| Pepperoni Slices Market Pantry | 467 | 20 g | 3,3 g | 43,3 g |
| Mister Corn, Flavored Roasted Corn, Hot Chili And Lime Grefusa S.L. | 467 | 6,7 g | 63,3 g | 20 g |
| Taralli With Olives Sogno Toscano | 467 | 10 g | 70 g | 16,7 g |
| Ranch Toasted Corn Nuggets Big Y | 467 | 6,7 g | 70 g | 16,7 g |
| Sun Dried Tomato And Onion Rusks Yiayia And Friends | 467 | 13,3 g | 56,7 g | 20 g |
| Classic Kettle Corn Crave and Co South | 467 | 6,7 g | 70 g | 20 g |
| Cocoa Cayenne Pepper Ines Rosales | 467 | 10 g | 63,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Kakor?
100 g of Pepper Kakor has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Pepper Kakor?
Pepper Kakor contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Pepper Kakor?
Pepper Kakor has 76,7 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Kakor?
Pepper Kakor contains 13 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Pepper Kakor?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7317062004048. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.