Toast multigrain
Packaged product Pain et produits cuits au four Ölz
Toast multigrain contains 244 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of pain et produits cuits au four (median 9,9 g)
- Sugars3,2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat3,7 gin the lowest quarter of pain et produits cuits au four (median 5,3 g)
- Saturated fat0,47 gin the lowest quarter of pain et produits cuits au four (median 0,7 g)
- Sodium480 mgin the top quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9005300011566
- Quantity
- 250 g
- Category
- Pains coupés en tranches multigrains
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLE 34%, FARINE DE BLE COMPLETE 18,5%, eau, levain de blé (FARINE DE BLÉ, eau), levure, FLOCONS D'AVOINE 3%, huile de colza, FARINE DE SEIGLE 1,5%, sel de cuisine, conservateur, propionate de calaum, POUDRE DE SEIGLE MALTE, corecteur d'acidité: acétate de sodium, agent de traitement de la farine: acide ascorbique, éthanol*. (*Contient de l'éthanol pour garantir une meilleure conservation du produit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureAvoineHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superloaf Modern Baker | 244 | 10 g | 33 g | 6,3 g |
| Hogaza de centeno y trigo espelta DESCATALOGADO Panificadora de Alcalá | 244 | 8,5 g | 46 g | 1,8 g |
| Multigrain sandwhich Bakers Life | 244 | 9,3 g | 44,1 g | 2 g |
| Organic Loaf Kirkland Signature | 244 | 11,1 g | 48,9 g | 4,4 g |
| 21 Whole Grains And Seeds Dave's Killer Bread | 244 | 13,3 g | 48,9 g | 3,3 g |
| Pan de molde integral sin corteza Alipende | 243 | 7,9 g | 45,2 g | 2,6 g |
| Multigrain Bread Innkeeper’s Bed and Breakfast | 245 | 13,2 g | 47,2 g | 2,8 g |
| Mistura Pão Rústico Continente | 242 | 8,7 g | 47,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast multigrain?
100 g of Toast multigrain has 244 kcal.
How much protein is in Toast multigrain?
Toast multigrain contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9,9 g).
How many carbs are in Toast multigrain?
Toast multigrain has 41 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast multigrain?
Toast multigrain contains 3,7 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Toast multigrain?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300011566. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.