אשל לבן

Packaged product Autres aliments Tnuva

אשל לבן contains 49 kcal per 100 g. A serving, 3.0 g (3 g) provides about 1 kcal.

Roughly 59 % of its calories come from fat, with 24 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

אשל לבן by Tnuva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
3 gprotein
4,1 gcarbohydrates
4,5 gfat
1kcal in serving, 3.0 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,3 kcal
Total fat L 4,5 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 24 %Fat: 59 %49kcal / 100 g
  • Protein 17 %
  • Carbohydrates 24 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for autres aliments (median 6,9 g)
  • Sugars4,1 gabove the median for autres aliments (median 3,5 g)
  • Fat4,5 gbelow the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tnuva
Barcode
7290004125400
Label serving
3.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in אשל לבן?

100 g of אשל לבן has 49 kcal. Serving, 3.0 g (3 g): about 1 kcal.

How much protein is in אשל לבן?

אשל לבן contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,09 g in serving, 3.0 g (3 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in אשל לבן?

אשל לבן has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in אשל לבן?

אשל לבן contains 4,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290004125400. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.