Whole Beetroot
Packaged product Autres aliments Woolworths
Whole Beetroot contains 49 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 37 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 74,7 mg | 3 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 9,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber2,1 gabove the median for autres aliments (median 1,8 g)
- Sugars9,5 gabove the median for autres aliments (median 3,5 g)
- Fat1,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,13 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium74,7 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633473853
- Label serving
- 1 serving (75 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C4 Sport Strength C4 | 49 | 0 g | 4,9 g | 0 g |
| Berkeley farms Berkeley farms | 49 | 3,5 g | 5,3 g | 1,8 g |
| Les recolte bio potimarron Blédina | 49 | 1,1 g | 9,8 g | 0,2 g |
| Stir fry veg Coles | 49 | 2,9 g | 4,8 g | 1,3 g |
| Superfood Blend Garden Life | 49 | 3,5 g | 6,3 g | 0,7 g |
| Sliced beetroot Golden Circle | 49 | 1,1 g | 9,9 g | 0,13 g |
| Whole Beetroot Woolworths | 49 | 1,5 g | 9,5 g | 0 g |
| Tropical Kefir Shot M&S Food | 49 | 1,9 g | 7,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Beetroot?
100 g of Whole Beetroot has 49 kcal. Serving, 1 serving, 75 g (75 g): about 37 kcal.
How much protein is in Whole Beetroot?
Whole Beetroot contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 75 g (75 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Whole Beetroot?
Whole Beetroot has 9,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Beetroot?
Whole Beetroot contains 1,3 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Whole Beetroot?
100 g contains 74,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633473853. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.