אשל לבן
Packaged product Other Foods Tnuva
אשל לבן contains 49 kcal per 100 g. A serving, 3.0 g (3 g) provides about 1 kcal.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.3 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for other foods (median 6.9 g)
- Sugars4.1 gabove the median for other foods (median 3.5 g)
- Fat4.5 gbelow the median for other foods (median 6.4 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tnuva
- Barcode
- 7290004125400
- Label serving
- 3.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Blend Garden Life | 49 | 3.5 g | 6.3 g | 0.7 g |
| Berkeley farms Berkeley farms | 49 | 3.5 g | 5.3 g | 1.8 g |
| Les recolte bio potimarron Blédina | 49 | 1.1 g | 9.8 g | 0.2 g |
| C4 Sport Strength C4 | 49 | 0 g | 4.9 g | 0 g |
| Whole Beetroot Woolworths | 49 | 1.5 g | 9.5 g | 1.3 g |
| Напиток Газированный Тонизирующий Энергетический Маракуйя ВкусВилл | 49 | 0 g | 12.1 g | 0.1 g |
| Stir fry veg Coles | 49 | 2.9 g | 4.8 g | 1.3 g |
| C4 Ultimate Cellucor | 49 | 0 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in אשל לבן?
100 g of אשל לבן has 49 kcal. Serving, 3.0 g (3 g): about 1 kcal.
How much protein is in אשל לבן?
אשל לבן contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.09 g in serving, 3.0 g (3 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in אשל לבן?
אשל לבן has 4.1 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in אשל לבן?
אשל לבן contains 4.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004125400. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.