Tiramisu
Packaged product Sucres et desserts Bonta divina
Tiramisu contains 233 kcal per 100 g. A serving, 90 g (90 g) provides about 210 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 18 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for sucres et desserts (median 4,2 g)
- Fiber1,6 gin the top quarter of sucres et desserts (median 1 g)
- Sugars18 gin the lowest quarter of sucres et desserts (median 21 g)
- Fat8 gin the lowest quarter of sucres et desserts (median 12 g)
- Saturated fat6,2 gin the lowest quarter of sucres et desserts (median 8,7 g)
- Sodium56 mgbelow the median for sucres et desserts (median 64,7 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonta divina
- Barcode
- 8003938007402
- Quantity
- 2 x 90 g
- Label serving
- 90 g
- Category
- Tiramisu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand/vann, glukosesirup, kiks / kjeks (hvede - / hvetemel, æg /egg, sukker, vegetabilsk emulgator (mono - og diglycerider/diglyserideraf/av fedt-/ fettsyrer), hævemiddel/hevemiddel (difosfat, natriumkarbonat)), skummetmælkspulver/ skummetmelkpulver, mascarpone 6,9% (fløde / kremfløte, mælk / melk, surheds - / surhetsregulerende middel (mælke - / melkesyre)), æg /egg, sukker, vegetabilsk olie / olje (solsikke), marsalavin 1,4 %, alkohol, kakao, vegetabilske fibre, kaffe 0,6%, fortykningsmiddel / fortykningsmiddel (carrageenan /karragenan), vegetabilsk emulgator (mono - og diglycerider / diglyserider af / av fedtsyrer / fettsyrer), aroma (mælk /melk, æg / egg), kaffeekstrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseOeufSucreFarine de froment (blé)CrèmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Gailbert's | 233 | 4,6 g | 30 g | 8,9 g |
| Tiramisù Grandessa | 233 | 3,5 g | 32 g | 9,8 g |
| Tiramisu Dolce Italia | 233 | 4,4 g | 31 g | 8,8 g |
| Tiramisu Aldi | 233 | 4,6 g | 30 g | 8,9 g |
| Tiramisù Conad | 233 | 4,6 g | 30 g | 8,9 g |
| Tiramisù Appetais | 233 | 4,5 g | 24 g | 13 g |
| Tiramisu Recette Italienne Milsa | 233 | 4,6 g | 30 g | 8,9 g |
| Tiramisù Migros Sélection | 234 | 4 g | 36 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 233 kcal. Serving, 90 g (90 g): about 210 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,7 g in serving, 90 g (90 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 27 g of total carbohydrates per 100 g, including 1,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 8 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003938007402. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.