The Frank
Packaged product Autres aliments Jacek
The Frank contains 571 kcal per 100 g. A serving, 0.5 bar, 35 g (35 g) provides about 200 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 37,1 g | 48 % |
| Saturated fat L | 22,9 g | 114 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 51,4 g | |
| Protein L | 5,7 g | 11 % |
| Calcium L | 214 mg | 16 % |
| Fer L | 0,86 mg | 5 % |
| Potassium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Fiber2,9 gabove the median for autres aliments (median 1,9 g)
- Sugars51,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat37,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat22,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium71,4 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacek
- Barcode
- 0879736000109
- Label serving
- 0.5 bar (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full Circle Market Full Circle Market | 571 | 21,4 g | 28,6 g | 46,4 g |
| Cashew Simple Truth | 571 | 17,1 g | 28,6 g | 45,7 g |
| chichurritos maxsnax | 571 | 7,1 g | 50 g | 42,9 g |
| cocoa dusted wrapped cashews Karma Nuts | 571 | 14,3 g | 42,9 g | 42,9 g |
| Hot and spicy whole cashews Clover Valley | 571 | 17,9 g | 32,1 g | 46,4 g |
| Andes creme de menthe Andes | 571 | 0 g | 57,1 g | 35,7 g |
| Almonds Hickory Smoke Flavored Southern Grove | 571 | 21,4 g | 21,4 g | 50 g |
| Pistachi- OH YEAH! Pistachii-Oh Yeah! | 571 | 25 g | 25 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Frank?
100 g of The Frank has 571 kcal. Serving, 0.5 bar, 35 g (35 g): about 200 kcal.
How much protein is in The Frank?
The Frank contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 35 g (35 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in The Frank?
The Frank has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 51,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Frank?
The Frank contains 37,1 g of fat per 100 g, of which 22,9 g is saturated (114 % of the Daily Value).
What vitamins and minerals does The Frank contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Frank?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879736000109. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.