Tex-mex steak & eggs
Packaged product Boissons Forktofitkitchen
Tex-mex steak & eggs contains 147 kcal per 100 g. A serving, 318.9 g (319 g) provides about 470 kcal.
Roughly 63 % of its calories come from fat, with 23 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 67,4 mg | 22 % |
| Sodium L | 129 mg | 6 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 0,63 g | |
| Protein L | 8,2 g | 16 % |
| Calcium L | 18,8 mg | 1 % |
| Fer L | 0,97 mg | 5 % |
| Potassium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 15 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for boissons (median 0,6 g)
- Fiber0,63 gabove the median for boissons (median 0 g)
- Sugars0,63 gbelow the median for boissons (median 4,9 g)
- Fat10 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2,2 gabove the median for boissons (median 0,1 g)
- Sodium129 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forktofitkitchen
- Barcode
- 0850055487833
- Label serving
- 318.9 g
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Frozen Protein Bar Lift Bar | 147 | 12,6 g | 8,4 g | 11,6 g |
| Bavette Steakhouse Alpha | 147 | 20 g | 1,1 g | 6,3 g |
| Rump steak and sweet potato fries Livefit | 147 | 15,7 g | 11,3 g | 4,9 g |
| Beef Top Round Steak Thin Safeway | 147 | 21,4 g | 0 g | 7,1 g |
| Ketel One Cocktails Espresso Martini Ketel One | 147 | 0 g | 9,7 g | 0 g |
| Flat Iron Steak Tesco | 147 | 18,6 g | 0 g | 8,1 g |
| Flat Iron Steak Tesco Finest | 147 | 18,6 g | 0 g | 8,1 g |
| Flat iron Sharing Steak Tesco Finest | 147 | 18,6 g | 0 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tex-mex steak & eggs?
100 g of Tex-mex steak & eggs has 147 kcal. Serving, 318.9 g (319 g): about 470 kcal.
How much protein is in Tex-mex steak & eggs?
Tex-mex steak & eggs contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 26 g in serving, 318.9 g (319 g). About 23 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Tex-mex steak & eggs?
Tex-mex steak & eggs has 5,3 g of total carbohydrates per 100 g, including 0,63 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tex-mex steak & eggs?
Tex-mex steak & eggs contains 10 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Tex-mex steak & eggs?
100 g contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055487833. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.