Tempeh haché

Packaged product Autres aliments Tempehine

Tempeh haché contains 247 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 210 kcal.

Roughly 40 % of its calories come from protein, with 30 % from carbohydrates and 30 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 20 % of the Daily Value for fer and 10 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tempeh haché by Tempehine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
24,7 gprotein
18,8 gcarbohydrates
8,2 gfat
210kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 8,2 g 11 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 388 mg 17 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 5,9 g 21 %
Total sugars L 0 g
Protein L 24,7 g 49 %
Calcium L 88,2 mg7 %
Fer L 3,5 mg20 %
Potassium L 471 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 30 %Fat: 30 %247kcal / 100 g
  • Protein 40 %
  • Carbohydrates 30 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Potassium10 %Calcium7 %

Nutritional insights

  • Protein24,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber5,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat8,2 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,59 gbelow the median for autres aliments (median 1,9 g)
  • Sodium388 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tempehine
Barcode
0628176611082
Label serving
1 portion (85 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tempeh haché?

100 g of Tempeh haché has 247 kcal. Serving, 1 portion, 85 g (85 g): about 210 kcal.

Is Tempeh haché high in protein?

Tempeh haché contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 85 g (85 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Tempeh haché?

Tempeh haché has 18,8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempeh haché?

Tempeh haché contains 8,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Tempeh haché contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tempeh haché?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628176611082. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.