Tapioca Cheesy Diced

Packaged product Autres aliments Frittos & Co

Tapioca Cheesy Diced contains 218 kcal per 100 g. A serving, 4.5 pieces, 100 g (100 g) provides about 218 kcal.

Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tapioca Cheesy Diced by Frittos & Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
4,6 gprotein
38 gcarbohydrates
5,3 gfat
218kcal in serving, 4.5 pieces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 5,3 g 7 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 86 mg 29 %
Sodium L 594 mg 26 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Protein L 4,6 g 9 %
Calcium L 2,7 mg0,2 %
Fer L 0 mg0 %
Potassium L 0,2 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 70 %Fat: 22 %218kcal / 100 g
  • Protein 8 %
  • Carbohydrates 70 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0,2 %Potassium0 %Fer0 %

Nutritional insights

  • Protein4,6 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat5,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium594 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frittos & Co
Barcode
0628942323904
Quantity
360 g
Label serving
4.5 pieces (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca Cheesy Diced?

100 g of Tapioca Cheesy Diced has 218 kcal. Serving, 4.5 pieces, 100 g (100 g): about 218 kcal.

How much protein is in Tapioca Cheesy Diced?

Tapioca Cheesy Diced contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 4.5 pieces, 100 g (100 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Tapioca Cheesy Diced?

Tapioca Cheesy Diced has 38 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapioca Cheesy Diced?

Tapioca Cheesy Diced contains 5,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Tapioca Cheesy Diced?

100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942323904. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.