Tahini
Packaged product Autres aliments Spiral
Tahini contains 136 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 136 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 12,1 g | 61 % |
| Trans fat L | 0 g | |
| Sodium L | 17 000 mg | 739 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 2,4 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 90 mg | 7 % |
| Potassium L | 21 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber17 gin the top quarter of autres aliments (median 1,8 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,5 g)
- Fat12,1 gabove the median for autres aliments (median 6,4 g)
- Saturated fat12,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium17 000 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spiral
- Barcode
- 9312336782002
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Домашна Едро смляна Лютеница Олинеза | 136 | 1,9 g | 14 g | 8,5 g |
| Palette fumée Secret du val d’argent | 136 | 20 g | 0,7 g | 6,5 g |
| Carnitas Bowl Del Sol | 136 | 5,7 g | 16,4 g | 4,5 g |
| Unser Joghurt & Jetti Schokoladen Plätzchen Zetti | 136 | 10,1 g | 19,9 g | 4,3 g |
| Pico de gallo Mr. tortilla | 136 | 9,1 g | 27,3 g | 4,6 g |
| Moritz l'authentique palette à la moutarde Moritz | 136 | 14 g | 1,1 g | 8,4 g |
| Der Sahnige Bauer | 136 | 2,6 g | 14,4 g | 7,5 g |
| Crème d’ail Grand frais | 136 | 3,1 g | 6,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.
How much protein is in Tahini?
Tahini contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Tahini?
Tahini has 2,4 g of total carbohydrates per 100 g, including 17 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 12,1 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
How much sodium is in Tahini?
100 g contains 17 000 mg of sodium, 739 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312336782002. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.