Tahine

Packaged product Autres aliments SUK

Tahine contains 600 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 180 kcal.

Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 52 % of the Daily Value for fer and 34 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
16,7 gprotein
21,7 gcarbohydrates
53,3 gfat
180kcal in serving, 1.0 portion, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53,3 g 68 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Sodium L 117 mg 5 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,7 g 33 %
Calcium L 440 mg34 %
Fer L 9,3 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 14 %Fat: 76 %600kcal / 100 g
  • Protein 11 %
  • Carbohydrates 14 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer52 %Calcium34 %

Nutritional insights

  • Protein16,7 gin the top quarter of autres aliments (median 7 g)
  • Fat53,3 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat8,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium117 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L20 g
Graisses polyinsaturées L23,3 g

Product details

Brand
SUK
Barcode
7802237001026
Label serving
1.0 portion (30.0 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahine?

100 g of Tahine has 600 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 180 kcal.

Is Tahine high in protein?

Tahine contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1.0 portion, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Tahine?

Tahine has 21,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahine?

Tahine contains 53,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Tahine contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (52 % DV) and calcium (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahine?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802237001026. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.