Tahine

Packaged product Andre fødevarer SUK

Tahine contains 600 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 180 kcal.

Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 52 % of the Daily Value for jern and 34 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
16,7 gprotein
21,7 gcarbohydrates
53,3 gfat
180kcal in serving, 1.0 portion, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53,3 g 68 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Sodium L 117 mg 5 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,7 g 33 %
Calcium L 440 mg34 %
Jern L 9,3 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 14 %Fat: 76 %600kcal / 100 g
  • Protein 11 %
  • Carbohydrates 14 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern52 %Calcium34 %

Nutritional insights

  • Protein16,7 gin the top quarter of andre fødevarer (median 7 g)
  • Fat53,3 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat8,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium117 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L20 g
Polyumættet fedt L23,3 g

Product details

Brand
SUK
Barcode
7802237001026
Label serving
1.0 portion (30.0 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahine?

100 g of Tahine has 600 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 180 kcal.

Is Tahine high in protein?

Tahine contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1.0 portion, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Tahine?

Tahine has 21,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahine?

Tahine contains 53,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Tahine contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (52 % DV) and calcium (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahine?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802237001026. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.