Sweet corn

Packaged product Sucres et desserts Herr's

Sweet corn contains 526 kcal per 100 g. A serving, 1 bag, 57 g (57 g) provides about 300 kcal.

Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet corn by Herr's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
8,8 gprotein
52,6 gcarbohydrates
33,3 gfat
300kcal in serving, 1 bag, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 33,3 g 43 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 8,8 mg 3 %
Sodium L 877 mg 38 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 8,8 g 31 %
Total sugars L 3,5 g
Added sugars L 1,8 g 4 %
Protein L 8,8 g 18 %
Calcium L 105 mg8 %
Fer L 1,6 mg9 %
Potassium L 211 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 39 %Fat: 55 %526kcal / 100 g
  • Protein 6 %
  • Carbohydrates 39 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Calcium8 %Potassium4 %

Nutritional insights

  • Protein8,8 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber8,8 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars3,5 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat33,3 gin the top quarter of sucres et desserts (median 13,5 g)
  • Saturated fat8,8 gabove the median for sucres et desserts (median 5,6 g)
  • Sodium877 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herr's
Barcode
0072600042636
Label serving
1 bag (57 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet corn?

100 g of Sweet corn has 526 kcal. Serving, 1 bag, 57 g (57 g): about 300 kcal.

How much protein is in Sweet corn?

Sweet corn contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 bag, 57 g (57 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Sweet corn?

Sweet corn has 52,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet corn?

Sweet corn contains 33,3 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Sweet corn?

100 g contains 877 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072600042636. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.