sushi
Packaged product Repas et plats Happy Yummy
Sushi contains 206 kcal per 100 g. A serving, 330.0 g (330 g) provides about 680 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of repas et plats (median 5,4 g)
- Fiber1,4 gabove the median for repas et plats (median 1,1 g)
- Sugars1,9 gin the lowest quarter of repas et plats (median 4,2 g)
- Fat9,5 gin the top quarter of repas et plats (median 4,2 g)
- Saturated fat1,5 gin the top quarter of repas et plats (median 0,71 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Yummy
- Barcode
- 3760291420730
- Label serving
- 330.0 g
- Category
- Sushis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi kip Sushi Daily | 206 | 5,7 g | 22 g | 10 g |
| Salmon Flambeado Selección Sushi Take | 205 | 8,1 g | 24 g | 8,6 g |
| Spicy Prawn Dragon Rolls Waitrose | 204 | 3,9 g | 28 g | 8,6 g |
| All American Sushi Roll Sushic Llc. | 202 | 4,6 g | 22,8 g | 11,4 g |
| Menu Duo Salmon Sushi Daily | 202 | 5,9 g | 24 g | 8,8 g |
| Korean Style Chicken Dragon Rolls Co-op | 202 | 5,9 g | 29,8 g | 6,4 g |
| Spicy Tiger Roll - Tempura Shrimp Zenshi | 201 | 4,3 g | 26,6 g | 9,4 g |
| California crunch roll Save mart | 212 | 4,1 g | 27,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sushi?
100 g of sushi has 206 kcal. Serving, 330.0 g (330 g): about 680 kcal.
How much protein is in sushi?
Sushi contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 31 g in serving, 330.0 g (330 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 5,4 g).
How many carbs are in sushi?
Sushi has 20,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sushi?
Sushi contains 9,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760291420730. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.