sushi
Packaged product Meals and Dishes Happy Yummy
Sushi contains 206 kcal per 100 g. A serving, 330.0 g (330 g) provides about 680 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 159 kcal per 100 g across 506 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of meals and dishes (median 5.5 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.1 g)
- Sugars1.9 gin the lowest quarter of meals and dishes (median 4.1 g)
- Fat9.5 gin the top quarter of meals and dishes (median 4.4 g)
- Saturated fat1.5 gin the top quarter of meals and dishes (median 0.8 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Yummy
- Barcode
- 3760291420730
- Label serving
- 330.0 g
- Category
- Sushis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi kip Sushi Daily | 206 | 5.7 g | 22 g | 10 g |
| Egg Salad Thick Roll Sushi Assortment Topvalu | 207 | 6.2 g | 26.5 g | 8.5 g |
| Salmon Flambeado Selección Sushi Take | 205 | 8.1 g | 24 g | 8.6 g |
| Laksetartar Donburi Sushi Take Sushitake | 208 | 5.6 g | 26.3 g | 8.8 g |
| Spicy Prawn Dragon Rolls Waitrose | 204 | 3.9 g | 28 g | 8.6 g |
| Онигири с креветкой OZON fresh | 204 | 7.8 g | 35.5 g | 3.4 g |
| Nara Nigiri og Rull Sushi Take Sushitake | 209 | 7.2 g | 26 g | 8.4 g |
| Laks Aburi Deluxe Sushi Take Sushitake | 209 | 8 g | 26 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760291420730. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.