sushi
Packaged product Måltider og disketter Happy Yummy
Sushi contains 206 kcal per 100 g. A serving, 330.0 g (330 g) provides about 680 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of måltider og disketter (median 5,4 g)
- Fiber1,4 gabove the median for måltider og disketter (median 1,1 g)
- Sugars1,9 gin the lowest quarter of måltider og disketter (median 4,2 g)
- Fat9,5 gin the top quarter of måltider og disketter (median 4,2 g)
- Saturated fat1,5 gin the top quarter of måltider og disketter (median 0,71 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Yummy
- Barcode
- 3760291420730
- Label serving
- 330.0 g
- Category
- SushisCity in Germany
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi kip Sushi Daily | 206 | 5,7 g | 22 g | 10 g |
| Salmon Flambeado Selección Sushi Take | 205 | 8,1 g | 24 g | 8,6 g |
| Spicy Prawn Dragon Rolls Waitrose | 204 | 3,9 g | 28 g | 8,6 g |
| All American Sushi Roll Sushic Llc. | 202 | 4,6 g | 22,8 g | 11,4 g |
| Menu Duo Salmon Sushi Daily | 202 | 5,9 g | 24 g | 8,8 g |
| Korean Style Chicken Dragon Rolls Co-op | 202 | 5,9 g | 29,8 g | 6,4 g |
| Spicy Tiger Roll - Tempura Shrimp Zenshi | 201 | 4,3 g | 26,6 g | 9,4 g |
| California crunch roll Save mart | 212 | 4,1 g | 27,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sushi?
100 g of sushi has 206 kcal. Serving, 330.0 g (330 g): about 680 kcal.
How much protein is in sushi?
Sushi contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 31 g in serving, 330.0 g (330 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,4 g).
How many carbs are in sushi?
Sushi has 20,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sushi?
Sushi contains 9,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760291420730. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.