Sushi
Packaged product Repas et plats Costco
Sushi contains 141 kcal per 100 g. A serving, 4 pieces, 141.748 g (142 g) provides about 200 kcal.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 19,8 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 4,9 g | 10 % |
| Vitamine D L | 0,71 µg | 4 % |
| Fer L | 0,71 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of repas et plats (median 10 g)
- Fiber1,4 gbelow the median for repas et plats (median 1,7 g)
- Sugars6,4 gin the top quarter of repas et plats (median 2,6 g)
- Fat4,2 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat1,1 gbelow the median for repas et plats (median 2,7 g)
- Sodium536 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0639123300133
- Label serving
- 4 pieces (141.748 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style fried rice shrim with soy garlic flavor Bibigo | 141 | 4,7 g | 21,2 g | 3,9 g |
| Nigiri Sushi 6 Pieces NIKKA | 141 | 11,3 g | 17,6 g | 3,2 g |
| Ham & Swiss Pretzel Duo Sandwich Albertson’s | 141 | 7,8 g | 17,7 g | 4,2 g |
| beef stir-fry strips Supermarket | 141 | 21,8 g | 0 g | 5,3 g |
| Birria Taco Aldi | 141 | 17,6 g | 2,7 g | 7,1 g |
| Chicken & Tasty Cheese Sandwich Everyday Favourites | 141 | 7,4 g | 12,4 g | 6,6 g |
| Chicken Taco Bowl Kitch | 141 | 13,8 g | 11,5 g | 4,1 g |
| Beef Lasagne World Kitchen | 141 | 5,2 g | 13,9 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 141 kcal. Serving, 4 pieces, 141.748 g (142 g): about 200 kcal.
How much protein is in Sushi?
Sushi contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in serving, 4 pieces, 141.748 g (142 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 19,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123300133. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.