Susan Mackerel
Packaged product Autres aliments Susan Mat Co
Susan Mackerel contains 312 kcal per 100 g. A serving, 1 fillet, 80 g (80 g) provides about 250 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 26,2 g | 34 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 4 720 mg | 205 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat26,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium4 720 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Susan Mat Co
- Barcode
- 8809773240017
- Label serving
- 1 fillet (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kokosblütensirup Spar Natur*pur | 312 | 0,5 g | 76 g | 0,5 g |
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| Notzarella SOB | 312 | 0,3 g | 19,8 g | 25,7 g |
| Peel a parts Annie’s | 312 | 0 g | 81,2 g | 0 g |
| Gummy worms Brach's | 312 | 6,3 g | 78,1 g | 0 g |
| Tortillons Aux Oeufs Frais Moulin des Moines | 312 | 11,1 g | 59,8 g | 2,6 g |
| Tutto Calabria Miscela Esplosiva TuttoCalabria | 312 | 1,9 g | 4,4 g | 31,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Susan Mackerel?
100 g of Susan Mackerel has 312 kcal. Serving, 1 fillet, 80 g (80 g): about 250 kcal.
Is Susan Mackerel high in protein?
Susan Mackerel contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 15 g in serving, 1 fillet, 80 g (80 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Susan Mackerel?
Susan Mackerel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Susan Mackerel?
Susan Mackerel contains 26,2 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Susan Mackerel?
100 g contains 4 720 mg of sodium, 205 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809773240017. License: ODbL 1.0 (Open Food Facts). Source record dated 28 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.