Supersweet corn
Packaged product Sucres et desserts Waitrose
Supersweet corn contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,5 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber5,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars2,5 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat1,9 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0,3 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169515440
- Label serving
- 100 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Key lime Pie Yogurt Nonfat Belfonte | 80 | 7 g | 14 g | 0 g |
| High Protein Pudding Oh! | 80 | 10 g | 6,4 g | 1,5 g |
| Fit N Free Pudding Mehadrin | 80 | 3 g | 10 g | 3,5 g |
| Dessert proteico vaniglia Alinor | 80 | 10 g | 6,5 g | 1,5 g |
| Dessert moments vegetal Alpro | 80 | 2,6 g | 11,7 g | 2,4 g |
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| Profeel protein pudding Valio | 80 | 11 g | 6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supersweet corn?
100 g of Supersweet corn has 80 kcal. Serving, 100 g (100 g): about 80 kcal.
How much protein is in Supersweet corn?
Supersweet corn contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Supersweet corn?
Supersweet corn has 9,5 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supersweet corn?
Supersweet corn contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Supersweet corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169515440. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.