Supersweet corn
Packaged product Sweets og Desserter Waitrose
Supersweet corn contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,5 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber5,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars2,5 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169515440
- Label serving
- 100 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key lime Pie Yogurt Nonfat Belfonte | 80 | 7 g | 14 g | 0 g |
| Dark chocolate coconut cup Chicco | 80 | 1 g | 5 g | 6 g |
| Strawberry Fruit Syrup Shott | 80 | 0 g | 19 g | 0 g |
| Triple chocolate brownie Mrs Hewitt’s | 80 | 1 g | 13 g | 4,5 g |
| High Protein Pudding Oh! | 80 | 10 g | 6,4 g | 1,5 g |
| Sweetcorn Kebabs Waitrose | 80 | 3,6 g | 9,5 g | 1,9 g |
| Fit N Free Pudding Mehadrin | 80 | 3 g | 10 g | 3,5 g |
| Dark Chocolate Coconut Cup Chocxo | 80 | 1 g | 5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supersweet corn?
100 g of Supersweet corn has 80 kcal. Serving, 100 g (100 g): about 80 kcal.
How much protein is in Supersweet corn?
Supersweet corn contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Supersweet corn?
Supersweet corn has 9,5 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supersweet corn?
Supersweet corn contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Supersweet corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169515440. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.