Superfood - Mix
Superfood - Mix contains 308 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 6 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 55,8 g | |
| Added sugars L | 0,68 g | 1 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for fruits (median 3,3 g)
- Fiber14 gin the top quarter of fruits (median 7,1 g)
- Sugars55,8 gabove the median for fruits (median 44,5 g)
- Fat1,9 gabove the median for fruits (median 1,5 g)
- Saturated fat0,3 gbelow the median for fruits (median 0,37 g)
- Sodium56 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 7610442215547
- Quantity
- 100 g
- Category
- Fruits secs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries BIO, baies d'aronia BIO, cerises BIO, baies de goji BIO, physalis BIO (amour en cage), mûre blanches BIO, sucre de canne BIO, huile de tournesol BIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
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|---|---|---|---|---|
| Ovocná tyčinka s mrkví Pharmind | 308 | 3,4 g | 76,2 g | 0,39 g |
| Frutti rossi essiccati Le Fruttine | 308 | 2,6 g | 76,5 g | 1,4 g |
| Canneberges, séché Dried or dry | 308 | 0,17 g | 82,8 g | 1,1 g |
| Cranberry and Raisin Mix Lidl | 308 | 1,6 g | 71 g | 1,1 g |
| Cerises séchées Biolo'Klock | 309 | 5 g | 58,9 g | 0,2 g |
| Sauerkirschen MorgenLand | 309 | 3,7 g | 69 g | 0,7 g |
| Arándano deshidratado bolsa 250 g Ismael | 310 | 0,1 g | 83,2 g | 0,5 g |
| Jicama chips torito Smartychips | 310 | 3 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superfood - Mix?
100 g of Superfood - Mix has 308 kcal.
How much protein is in Superfood - Mix?
Superfood - Mix contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 3,3 g).
How many carbs are in Superfood - Mix?
Superfood - Mix has 60,9 g of total carbohydrates per 100 g, including 14 g of fiber and 55,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superfood - Mix?
Superfood - Mix contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Superfood - Mix?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610442215547. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.