Super May West

Packaged product Autres aliments Vachon

Super May West contains 477 kcal per 100 g. A serving, 1 cake, 88 g (88 g) provides about 420 kcal.

Roughly 55 % of its calories come from carbohydrates, with 43 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super May West by Vachon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
2,3 gprotein
64,8 gcarbohydrates
22,7 gfat
420kcal in serving, 1 cake, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 22,7 g 29 %
Saturated fat L 11,4 g 57 %
Trans fat L 0,23 g
Cholesterol L 28,4 mg 9 %
Sodium L 341 mg 15 %
Total carbohydrates L 64,8 g 24 %
Dietary fiber L 1,1 g 4 %
Total sugars L 46,6 g
Protein L 2,3 g 5 %
Calcium L 22,7 mg2 %
Fer L 1,4 mg8 %
Potassium L 114 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 55 %Fat: 43 %477kcal / 100 g
  • Protein 2 %
  • Carbohydrates 55 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Potassium2 %Calcium2 %

Nutritional insights

  • Protein2,3 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars46,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat22,7 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat11,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium341 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vachon
Barcode
0060737059504
Label serving
1 cake (88 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carmel Bar Elevation 477 15,9 g 47,7 g 29,5 g
Mini Snowballs Lee’s 477 2,3 g 63,6 g 22,7 g
Reese's Miniatures With Spinkles Reese's 477 6,8 g 63,6 g 25 g
Snickers x Mars 477 9,1 g 56,8 g 25 g
Blondie Bar Perfect Amino 477 18,2 g 36,4 g 34,1 g
Snickers Xtreme Snickers 477 9,1 g 56,8 g 25 g
Crunchie Cadbury 477 0,91 g 77,3 g 18,2 g
Snickers Xtreme Almond Snickers 477 6,8 g 63,6 g 22,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super May West?

100 g of Super May West has 477 kcal. Serving, 1 cake, 88 g (88 g): about 420 kcal.

How much protein is in Super May West?

Super May West contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 cake, 88 g (88 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Super May West?

Super May West has 64,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 46,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super May West?

Super May West contains 22,7 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).

How much sodium is in Super May West?

100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060737059504. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.