Sugar Snaps
Packaged product Légumes Bonduelle
Sugar Snaps contains 48 kcal per 100 g. A serving, 150 g (150 g) provides about 72 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 61 kcal per 100 g across 18 products.
100 g provides 13 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,6 g | |
| Protein L | 2,3 g | 5 % |
| Folate (B9) L | 53,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 71 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for légumes (median 2,8 g)
- Fiber3 gin the lowest quarter of légumes (median 4 g)
- Sugars4,6 gabove the median for légumes (median 2,4 g)
- Fat0,3 gin the lowest quarter of légumes (median 0,55 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium4 mgin the lowest quarter of légumes (median 226 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681026924
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- vegetables-prepared-processed-shelf-stable
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Snow peas. May contain CELERY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois et carottes extra fins Bonduelle | 56 | 3,5 g | 7,2 g | 0,5 g |
| Fantasia di verdure Bonduelle | 56 | 3,5 g | 7 g | 0,4 g |
| Snijboontjes met witte bonen Bonduelle | 60 | 3,9 g | 7,4 g | 0,6 g |
| Erbsen & Rüebil Bonduelle | 61 | 3,6 g | 8,3 g | 0,5 g |
| Erbsen & Möhrchen Mini Bonduelle | 61 | 3,6 g | 8,3 g | 0,5 g |
| Grüne Bohnen Bonduelle | 31 | 1,7 g | 3,7 g | 0,3 g |
| Haricots verts Bonduelle | 28 | 1,6 g | 3,5 g | 0,2 g |
| Fagiolini fini tagliati Bonduelle | 27 | 1,5 g | 2,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Snaps?
100 g of Sugar Snaps has 48 kcal. Serving, 150 g (150 g): about 72 kcal.
How much protein is in Sugar Snaps?
Sugar Snaps contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,5 g in serving, 150 g (150 g). About 22 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,8 g).
How many carbs are in Sugar Snaps?
Sugar Snaps has 7,4 g of total carbohydrates per 100 g, including 3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Snaps?
Sugar Snaps contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sugar Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Snaps?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681026924. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.