Grüne Bohnen
Packaged product Légumes Bonduelle
Grüne Bohnen contains 31 kcal per 100 g. A serving, 130 g (130 g) provides about 40 kcal.
Roughly 61 % of its calories come from carbohydrates, with 28 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 61 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 61 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of légumes (median 2,8 g)
- Fiber3,1 gbelow the median for légumes (median 4 g)
- Sugars0,6 gin the lowest quarter of légumes (median 2,4 g)
- Fat0,3 gin the lowest quarter of légumes (median 0,55 g)
- Sodium260 mgabove the median for légumes (median 226 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680002219
- Quantity
- 220 g
- Label serving
- 130 g
- Category
- vegetables-prepared-processed-shelf-stable
- Packaging
- canned,de:product
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extra small green beans, water, salt, antioxidant : ascorbic acid (or E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts Bonduelle | 28 | 1,6 g | 3,5 g | 0,2 g |
| Fagiolini fini tagliati Bonduelle | 27 | 1,5 g | 2,5 g | 0,5 g |
| Grüne Bohnen Bonduelle | 26 | 1,6 g | 3,1 g | 0,2 g |
| BON Moehrchen Feine Auslese. Bonduelle | 23 | 0,6 g | 3,4 g | 0,3 g |
| Champignons Bonduelle | 20 | 2,2 g | 0,9 g | 0,4 g |
| Haricots verts extra fins Cassegrain | 20 | 1,4 g | 2,3 g | 0,1 g |
| Sugar Snaps Bonduelle | 48 | 2,3 g | 7,4 g | 0,3 g |
| Petits pois et carottes extra fins Bonduelle | 56 | 3,5 g | 7,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Bohnen?
100 g of Grüne Bohnen has 31 kcal. Serving, 130 g (130 g): about 40 kcal.
How much protein is in Grüne Bohnen?
Grüne Bohnen contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,2 g in serving, 130 g (130 g). About 28 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,8 g).
How many carbs are in Grüne Bohnen?
Grüne Bohnen has 3,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Bohnen?
Grüne Bohnen contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Grüne Bohnen?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680002219. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.