Sub Roll
Packaged product Pain et produits cuits au four Wegmans
Sub Roll contains 261 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 120 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,2 g | 30 % |
| Calcium L | 87 mg | 7 % |
| Fer L | 4,4 mg | 24 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2,2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat2,2 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Sodium435 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890459874
- Label serving
- 1 portion (46 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Lunch Roll Woolworths | 261 | 9,6 g | 50,8 g | 1,2 g |
| Gourmet Hawaiian Buns HyVee | 261 | 8,7 g | 52,2 g | 2,2 g |
| Tesco 6 Garlic And Coriander Mini Naan Bread 300G Tesco | 261 | 7,6 g | 45,9 g | 4,6 g |
| eggroll wrappers frieda's | 261 | 8,7 g | 52,2 g | 0 g |
| Stone Baked Pepperoni Flatbread The Fresh Market | 261 | 13,3 g | 27,9 g | 10,3 g |
| Sesame Hot Dog Rolls Coles | 261 | 8,5 g | 47 g | 3,5 g |
| Muffin Pur Beurre Regent’s Park | 261 | 9,9 g | 42 g | 5,5 g |
| Sesame Bagel OMG! | 261 | 7 g | 54,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Roll?
100 g of Sub Roll has 261 kcal. Serving, 1 portion, 46 g (46 g): about 120 kcal.
Is Sub Roll high in protein?
Sub Roll contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 46 g (46 g). About 24 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Sub Roll?
Sub Roll has 43,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Roll?
Sub Roll contains 2,2 g of fat per 100 g.
What vitamins and minerals does Sub Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sub Roll?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890459874. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.