strawberry whey

Packaged product Fruits smart protein

Strawberry whey contains 403 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 121 kcal.

Roughly 74 % of its calories come from protein, with 16 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
75,1 gprotein
10 gcarbohydrates
7 gfat
121kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 7 g 9 %
Saturated fat L 4,7 g 23 %
Sodium L 130 mg 6 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 7,1 g
Protein L 75,1 g 150 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 10 %Fat: 16 %403kcal / 100 g
  • Protein 74 %
  • Carbohydrates 10 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75,1 gin the top quarter of fruits (median 0,71 g)
  • Sugars7,1 gbelow the median for fruits (median 11,9 g)
  • Fat7 gin the top quarter of fruits (median 0,12 g)
  • Saturated fat4,7 gin the top quarter of fruits (median 0,028 g)
  • Sodium130 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
smart protein
Barcode
5060998700714
Label serving
1 portion (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Isolate Strawberry Banana Canadian Protein 403 90 g 3,3 g 3,3 g
Ultra Whey Protein Strawberry Flavour Scimx 403 73,3 g 9,3 g 8,7 g
Orange Pineapple Twist Whey Isolate Beyond Yourself 403 86,7 g 3,3 g 5 g
Strawberry Flakes Kellog 403 7,7 g 76,3 g 10,3 g
Choc Banana Whey Protein Powder Happy Way 403 64,7 g 12,3 g 8 g
Pure Whey Protein - Strawberry Omnia 403 76 g 10,9 g 6,8 g
Fruit Flapjack: Kakao Banane Havervoll 403 7 g 56,7 g 15,3 g
Apple cinnamon Just proats 403 25,8 g 56,5 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in strawberry whey?

100 g of strawberry whey has 403 kcal. Serving, 1 portion, 30 g (30 g): about 121 kcal.

Is strawberry whey high in protein?

Strawberry whey contains 75,1 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 30 g (30 g). About 74 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).

How many carbs are in strawberry whey?

Strawberry whey has 10 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in strawberry whey?

Strawberry whey contains 7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in strawberry whey?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060998700714. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.