strawberry whey

Packaged product Frugter smart protein

Strawberry whey contains 403 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 121 kcal.

Roughly 74 % of its calories come from protein, with 16 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
75,1 gprotein
10 gcarbohydrates
7 gfat
121kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 7 g 9 %
Saturated fat L 4,7 g 23 %
Sodium L 130 mg 6 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 7,1 g
Protein L 75,1 g 150 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 10 %Fat: 16 %403kcal / 100 g
  • Protein 74 %
  • Carbohydrates 10 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75,1 gin the top quarter of frugter (median 0,71 g)
  • Sugars7,1 gbelow the median for frugter (median 11,9 g)
  • Fat7 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat4,7 gin the top quarter of frugter (median 0,028 g)
  • Sodium130 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
smart protein
Barcode
5060998700714
Label serving
1 portion (30 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Orange Pineapple Twist Whey Isolate Beyond Yourself 403 86,7 g 3,3 g 5 g
Strawberry Flakes Kellog 403 7,7 g 76,3 g 10,3 g
Choc Banana Whey Protein Powder Happy Way 403 64,7 g 12,3 g 8 g
Pure Whey Protein - Strawberry Omnia 403 76 g 10,9 g 6,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in strawberry whey?

100 g of strawberry whey has 403 kcal. Serving, 1 portion, 30 g (30 g): about 121 kcal.

Is strawberry whey high in protein?

Strawberry whey contains 75,1 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 30 g (30 g). About 74 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in strawberry whey?

Strawberry whey has 10 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in strawberry whey?

Strawberry whey contains 7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in strawberry whey?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060998700714. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.