Steamable Yellow Corn
Packaged product Boissons Harris Teeter
Steamable Yellow Corn contains 89 kcal per 100 g. A serving, 0.67 cup, 90 g (90 g) provides about 80 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,7 g | |
| Protein L | 2,2 g | 4 % |
| Fer L | 0,11 mg | 0,6 % |
| Potassium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gabove the median for boissons (median 0,6 g)
- Fiber2,2 gin the top quarter of boissons (median 0 g)
- Sugars6,7 gabove the median for boissons (median 4,8 g)
- Fat1,1 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036716729
- Label serving
- 0.67 cup (90 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie orange Mieux être | 89 | 1,1 g | 16,7 g | 2,8 g |
| Protein Plus Coffee Bolthouse Farms | 89 | 6,7 g | 12,2 g | 1,6 g |
| Purple Smoothie Pucks Life Smart | 89 | 1,1 g | 21,1 g | 0 g |
| Ice Pops, watermelon Frollies | 89 | 0 g | 22,2 g | 0 g |
| Beerenberg french chicked past Beerenberg | 89 | 2,2 g | 14 g | 1,1 g |
| Steamable Whole Kernel Super Sweet Corn Our Family | 89 | 2,2 g | 17,8 g | 1,1 g |
| Pistachio Oat Drink Oatly | 89 | 0,8 g | 4 g | 8 g |
| Hühner Minutensteaks Hofer | 89 | 20 g | 0,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamable Yellow Corn?
100 g of Steamable Yellow Corn has 89 kcal. Serving, 0.67 cup, 90 g (90 g): about 80 kcal.
How much protein is in Steamable Yellow Corn?
Steamable Yellow Corn contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.67 cup, 90 g (90 g). About 10 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Steamable Yellow Corn?
Steamable Yellow Corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamable Yellow Corn?
Steamable Yellow Corn contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036716729. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.