Steamable Yellow Corn
Packaged product Drikkevarer Harris Teeter
Steamable Yellow Corn contains 89 kcal per 100 g. A serving, 0.67 cup, 90 g (90 g) provides about 80 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,7 g | |
| Protein L | 2,2 g | 4 % |
| Jern L | 0,11 mg | 0,6 % |
| Kalium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars6,7 gabove the median for drikkevarer (median 4,8 g)
- Fat1,1 gabove the median for drikkevarer (median 0,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036716729
- Label serving
- 0.67 cup (90 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie orange Mieux être | 89 | 1,1 g | 16,7 g | 2,8 g |
| Protein Plus Coffee Bolthouse Farms | 89 | 6,7 g | 12,2 g | 1,6 g |
| Purple Smoothie Pucks Life Smart | 89 | 1,1 g | 21,1 g | 0 g |
| Ice Pops, watermelon Frollies | 89 | 0 g | 22,2 g | 0 g |
| Beerenberg french chicked past Beerenberg | 89 | 2,2 g | 14 g | 1,1 g |
| Steamable Whole Kernel Super Sweet Corn Our Family | 89 | 2,2 g | 17,8 g | 1,1 g |
| Pistachio Oat Drink Oatly | 89 | 0,8 g | 4 g | 8 g |
| Hühner Minutensteaks Hofer | 89 | 20 g | 0,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamable Yellow Corn?
100 g of Steamable Yellow Corn has 89 kcal. Serving, 0.67 cup, 90 g (90 g): about 80 kcal.
How much protein is in Steamable Yellow Corn?
Steamable Yellow Corn contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.67 cup, 90 g (90 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Steamable Yellow Corn?
Steamable Yellow Corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamable Yellow Corn?
Steamable Yellow Corn contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036716729. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.