Steak & Kidney
Packaged product Boissons Marks & Spencers
Steak & Kidney contains 109 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 218 kcal.
Roughly 55 % of its calories come from protein, with 32 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 13 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gin the top quarter of boissons (median 0,6 g)
- Fiber0,5 gabove the median for boissons (median 0 g)
- Sugars0,2 gin the lowest quarter of boissons (median 4,8 g)
- Fat3,9 gabove the median for boissons (median 0,1 g)
- Saturated fat1,4 gabove the median for boissons (median 0,1 g)
- Sodium287 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00809863
- Label serving
- 1 portion (200 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Mince Cape Grim | 109 | 20,8 g | 0 g | 2,8 g |
| Honey ham water added lean Oscar Mayer | 109 | 18,8 g | 4,7 g | 3,1 g |
| Rinder Minutensteaks Lidl | 109 | 21 g | 0,5 g | 2,5 g |
| Honey mustard Pork Steak SuperValu | 109 | 20 g | 1,5 g | 2,5 g |
| Himbeer Yogurt Eiscreme Kiss Yo | 109 | 3,5 g | 21 g | 1,2 g |
| Grieß-Dessert Erdbeer-Himbeer Osterland | 109 | 3 g | 15,6 g | 3,7 g |
| Chateaubriand rund Carrefour | 109 | 21 g | 0 g | 2,7 g |
| Cocktail d'Olive Mosaïque | 109 | 1,2 g | 4,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Kidney?
100 g of Steak & Kidney has 109 kcal. Serving, 1 portion, 200 g (200 g): about 218 kcal.
Is Steak & Kidney high in protein?
Steak & Kidney contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 29,8 g in serving, 1 portion, 200 g (200 g). About 55 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak & Kidney?
Steak & Kidney has 3,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak & Kidney?
Steak & Kidney contains 3,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Steak & Kidney?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809863. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.