St Jacques
Packaged product Repas et plats Lidl
St Jacques contains 143 kcal per 100 g. A serving, 280 g (280 g) provides about 400 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 129 kcal per 100 g across 1 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for repas et plats (median 6,5 g)
- Sugars1,2 gbelow the median for repas et plats (median 1,8 g)
- Fat6,1 gabove the median for repas et plats (median 4,9 g)
- Saturated fat2,9 gin the top quarter of repas et plats (median 1,6 g)
- Sodium236 mgbelow the median for repas et plats (median 281 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20712105
- Quantity
- 280 g e
- Label serving
- 280 g
- Category
- Plats à micro-ondes
- Packaging
- Plastic,Cardboard,fresh,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35,5 % riz basmati, 21,4 % noix de Saint-Jacques, 12% crème fraîche (_lait_, eau, 8,7 % poireaux, 4,6 % Vermouth, farine de _blé_, 1 ,8 % échalotes, 0,7 % beurre (_lait_, huile de colza, 0,4% vin blanc, sel, ail, 0,15 % jus de citron concentré, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizCrèmeLaitFarine de froment (blé)BeurreHuile de colza (canola)SelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Findus Originalet Oxpytt Storpack Findus | 143 | 5,2 g | 15 g | 6,5 g |
| Poulet riz au pavot & carottes sauce curry Fleury Michon | 143 | 4,9 g | 16 g | 6,1 g |
| Meat Feast Pasta Morrisons | 143 | 5,8 g | 18,1 g | 4,9 g |
| Pavé de Merlu au curry Petit Navire | 143 | 16 g | 1,1 g | 8,3 g |
| Canelloni alla carne Pasta Montegrappa | 143 | 6 g | 11 g | 8 g |
| Poulet sauce tandoori et riz aux épices Picard | 143 | 6 g | 19 g | 4,4 g |
| Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné Picard | 143 | 8,6 g | 14,3 g | 5,4 g |
| Mini gratin pomme de terre foie gras CITE MARINE Cité Marine | 143 | 3,5 g | 11,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in St Jacques?
100 g of St Jacques has 143 kcal. Serving, 280 g (280 g): about 400 kcal.
How much protein is in St Jacques?
St Jacques contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 16,2 g in serving, 280 g (280 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,5 g).
How many carbs are in St Jacques?
St Jacques has 16 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in St Jacques?
St Jacques contains 6,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in St Jacques?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20712105. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.