St Jacques
Packaged product Måltider og disketter Lidl
St Jacques contains 143 kcal per 100 g. A serving, 280 g (280 g) provides about 400 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 129 kcal per 100 g across 1.281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for måltider og disketter (median 6,5 g)
- Sugars1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Fat6,1 gabove the median for måltider og disketter (median 4,9 g)
- Saturated fat2,9 gin the top quarter of måltider og disketter (median 1,6 g)
- Sodium236 mgbelow the median for måltider og disketter (median 281 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20712105
- Quantity
- 280 g e
- Label serving
- 280 g
- Category
- Solsikkefrø
- Packaging
- Plastic,Cardboard,fresh,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35,5 % riz basmati, 21,4 % noix de Saint-Jacques, 12% crème fraîche (_lait_, eau, 8,7 % poireaux, 4,6 % Vermouth, farine de _blé_, 1 ,8 % échalotes, 0,7 % beurre (_lait_, huile de colza, 0,4% vin blanc, sel, ail, 0,15 % jus de citron concentré, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisCremeMælkHvedemelSmørRapsfrøolieSaltHvidløg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Findus Originalet Oxpytt Storpack Findus | 143 | 5,2 g | 15 g | 6,5 g |
| Poulet riz au pavot & carottes sauce curry Fleury Michon | 143 | 4,9 g | 16 g | 6,1 g |
| Meat Feast Pasta Morrisons | 143 | 5,8 g | 18,1 g | 4,9 g |
| Pavé de Merlu au curry Petit Navire | 143 | 16 g | 1,1 g | 8,3 g |
| Canelloni alla carne Pasta Montegrappa | 143 | 6 g | 11 g | 8 g |
| Poulet sauce tandoori et riz aux épices Picard | 143 | 6 g | 19 g | 4,4 g |
| Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné Picard | 143 | 8,6 g | 14,3 g | 5,4 g |
| Mini gratin pomme de terre foie gras CITE MARINE Cité Marine | 143 | 3,5 g | 11,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in St Jacques?
100 g of St Jacques has 143 kcal. Serving, 280 g (280 g): about 400 kcal.
How much protein is in St Jacques?
St Jacques contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 16,2 g in serving, 280 g (280 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,5 g).
How many carbs are in St Jacques?
St Jacques has 16 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in St Jacques?
St Jacques contains 6,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in St Jacques?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20712105. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.