Ssamjang
Packaged product Autres aliments Sempio
Ssamjang contains 194 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 35 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 778 mg | 121 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 22,2 g | |
| Protein L | 11,1 g | 22 % |
| Calcium L | 55,6 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 6,9 g)
- Fiber5,6 gin the top quarter of autres aliments (median 1,8 g)
- Sugars22,2 gin the top quarter of autres aliments (median 3,5 g)
- Fat2,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium2 778 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sempio
- Barcode
- 8801005182010
- Quantity
- 500 g
- Label serving
- 1 tbsp (18 g)
- Category
- Pates-de-soja
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte de soja Doenjang Sempio | 140 | 14 g | 19 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ssamjang?
100 g of Ssamjang has 194 kcal. Serving, 1 tbsp, 18 g (18 g): about 35 kcal.
Is Ssamjang high in protein?
Ssamjang contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 18 g (18 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Ssamjang?
Ssamjang has 33,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ssamjang?
Ssamjang contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ssamjang?
100 g contains 2 778 mg of sodium, 121 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801005182010. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SSAMJANG". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.