Spreadable onion

Packaged product Sucres et desserts Seriously

Spreadable onion contains 252 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 252 kcal.

Roughly 71 % of its calories come from fat, with 22 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 287 kcal per 100 g across 499 products.

100 g provides 29 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spreadable onion by Seriously, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
14 gprotein
4 gcarbohydrates
20 gfat
252kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 20 g 26 %
Saturated fat L 13 g 65 %
Sodium L 800 mg 35 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Calcium L 380 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 6 %Fat: 71 %252kcal / 100 g
  • Protein 22 %
  • Carbohydrates 6 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29 %

Nutritional insights

  • Protein14 gin the top quarter of sucres et desserts (median 4,6 g)
  • Sugars2 gbelow the median for sucres et desserts (median 4,5 g)
  • Fat20 gbelow the median for sucres et desserts (median 24,7 g)
  • Saturated fat13 gin the top quarter of sucres et desserts (median 4,2 g)
  • Sodium800 mgin the top quarter of sucres et desserts (median 480 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seriously
Barcode
3228023190073
Label serving
1 serving (100 g)
Category
Épandages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sootland or 16 av, jean jaures, 946 seriously® is a registered trademark, app peauds skimmed milk powder, emulsifying salts (e331, e452, e450), butter (milk), thickener (pectin), natural flavourings (milk), preservative (potassium sorbate), **suitable for vegetarians,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BeurreLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable onion?

100 g of Spreadable onion has 252 kcal. Serving, 1 serving, 100 g (100 g): about 252 kcal.

Is Spreadable onion high in protein?

Spreadable onion contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 1 serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,6 g).

How many carbs are in Spreadable onion?

Spreadable onion has 4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spreadable onion?

Spreadable onion contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Spreadable onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable onion?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3228023190073. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.