Spreadable onion

Packaged product Sweets and Desserts Seriously

Spreadable onion contains 252 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 252 kcal.

Roughly 71% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 499 products.

100 g provides 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spreadable onion by Seriously, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
14 gprotein
4 gcarbohydrates
20 gfat
252kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 20 g 26%
Saturated fat L 13 g 65%
Sodium L 800 mg 35%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Calcium L 380 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 6%Fat: 71%252kcal / 100 g
  • Protein 22%
  • Carbohydrates 6%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 4.6 g)
  • Sugars2 gbelow the median for sweets and desserts (median 4.5 g)
  • Fat20 gbelow the median for sweets and desserts (median 24.7 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 4.2 g)
  • Sodium800 mgin the top quarter of sweets and desserts (median 480 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seriously
Barcode
3228023190073
Label serving
1 serving (100 g)
Category
Spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sootland or 16 av, jean jaures, 946 seriously® is a registered trademark, app peauds skimmed milk powder, emulsifying salts (e331, e452, e450), butter (milk), thickener (pectin), natural flavourings (milk), preservative (potassium sorbate), **suitable for vegetarians,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable onion?

100 g of Spreadable onion has 252 kcal. Serving, 1 serving, 100 g (100 g): about 252 kcal.

Is Spreadable onion high in protein?

Spreadable onion contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).

How many carbs are in Spreadable onion?

Spreadable onion has 4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spreadable onion?

Spreadable onion contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Spreadable onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable onion?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3228023190073. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.