Spiruline
Packaged product Autres aliments Shine
Spiruline contains 364 kcal per 100 g. A serving, 6.0 g (6 g) provides about 22 kcal.
Roughly 79 % of its calories come from protein, with 16 % from fat and 5 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 1 g | |
| Protein L | 69 g | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 5 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6,6 gin the top quarter of autres aliments (median 1,8 g)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spirulina Powder Morrisons | 353 | 68,7 g | 14,7 g | 0,67 g |
| Spirulina Nature's Way | 351 | 58,1 g | 25,5 g | 6,5 g |
| Spiruline en brindilles Spiruline de normandie | 348 | 63,2 g | 9,3 g | 4,7 g |
| Naturya Naturya | 345 | 67 g | 15 g | 0,9 g |
| Spirulina Pacifica Powder Nutrex-Hawaii | 333 | 66,7 g | 33,3 g | 0 g |
| Spirulina Whole Foods | 333 | 66,7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiruline?
100 g of Spiruline has 364 kcal. Serving, 6.0 g (6 g): about 22 kcal.
Is Spiruline high in protein?
Spiruline contains 69 g of protein per 100 g (138 % of the 50 g Daily Value), or 4,1 g in serving, 6.0 g (6 g). About 79 % of its calories come from protein.
How many carbs are in Spiruline?
Spiruline has 4,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiruline?
Spiruline contains 6,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630005471163. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.