Spiruline
Packaged product Andre fødevarer Shine
Spiruline contains 364 kcal per 100 g. A serving, 6.0 g (6 g) provides about 22 kcal.
Roughly 79 % of its calories come from protein, with 16 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 1 g | |
| Protein L | 69 g | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 5 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69 gin the top quarter of andre fødevarer (median 62,8 g)
- Fiber6,6 gin the top quarter of andre fødevarer (median 6 g)
- Sugars1 gabove the median for andre fødevarer (median 0,35 g)
- Fat6,4 gabove the median for andre fødevarer (median 5,5 g)
- Saturated fat3 gin the top quarter of andre fødevarer (median 1,6 g)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espirulina ecológica en polvo Organic Sac | 364 | 69 g | 4,4 g | 6,4 g |
| Spiruline en poudre Iswari | 364 | 69 g | 4,4 g | 6,4 g |
| Spirulina gutbio | 364 | 69 g | 4,4 g | 6,4 g |
| Spirulina NaturTierra | 365 | 57 g | 20 g | 5,4 g |
| Ecospirulina nibs Ecospirulina | 363 | 64 g | 11 g | 6,2 g |
| Spiruline bleu KoRo | 362 | 61 g | 18 g | 3,3 g |
| Comprimés de spiruline et camu camu Gourmet Spiruline | 362 | 45,6 g | 37,9 g | 5,4 g |
| Espirulina MARCUS ROHRER | 360 | 62,5 g | 15,1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiruline?
100 g of Spiruline has 364 kcal. Serving, 6.0 g (6 g): about 22 kcal.
Is Spiruline high in protein?
Spiruline contains 69 g of protein per 100 g (138 % of the 50 g Daily Value), or 4,1 g in serving, 6.0 g (6 g). About 79 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 62,8 g).
How many carbs are in Spiruline?
Spiruline has 4,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiruline?
Spiruline contains 6,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630005471163. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.