Spinach Quiche, Spinach

Packaged product Autres aliments SHOPRITE

Spinach Quiche, Spinach contains 301 kcal per 100 g. A serving, 0.333 quiche, 113 g (113 g) provides about 340 kcal.

Roughly 72 % of its calories come from fat, with 19 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 158 kcal per 100 g across 1 226 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

301kcal per 100 g
6,2 gprotein
15 gcarbohydrates
24,8 gfat
340kcal in serving, 0.333 quiche, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 24,8 g 32 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 102 mg 34 %
Sodium L 274 mg 12 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,8 g
Protein L 6,2 g 12 %
Calcium L 71 mg5 %
Fer L 0,88 mg5 %
Potassium L 115 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 19 %Fat: 72 %301kcal / 100 g
  • Protein 8 %
  • Carbohydrates 19 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Fer5 %Potassium2 %

Nutritional insights

  • Protein6,2 gbelow the median for autres aliments (median 8,1 g)
  • Fiber0,9 gbelow the median for autres aliments (median 1,2 g)
  • Sugars1,8 gbelow the median for autres aliments (median 2,1 g)
  • Fat24,8 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat8 gin the top quarter of autres aliments (median 2,5 g)
  • Sodium274 mgbelow the median for autres aliments (median 338 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 301 kcal301 kcal
Protein 6,2 g6,2 g
Carbohydrates 15 g15 g
Fat 24,8 g24,8 g
Fiber 0,9 g0,9 g
Sugars 1,8 g1,8 g
Sodium 274 mg274 mg

Product details

Brand
SHOPRITE
Barcode
0041190468041
Label serving
0.333 quiche
Category
Other Deli

Ingredients

INGREDIENTS: PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, PRESERVATIVE [POTASSIUM SORBATE]), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufOignonSelFarine de froment (blé)Huile de palmeSucreChérieVinaigre

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach Quiche, Spinach?

100 g of Spinach Quiche, Spinach has 301 kcal. Serving, 0.333 quiche, 113 g (113 g): about 340 kcal.

How much protein is in Spinach Quiche, Spinach?

Spinach Quiche, Spinach contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 0.333 quiche, 113 g (113 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 8,1 g).

How many carbs are in Spinach Quiche, Spinach?

Spinach Quiche, Spinach has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.

How much fat is in Spinach Quiche, Spinach?

Spinach Quiche, Spinach contains 24,8 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Spinach Quiche, Spinach?

100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 décembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190468041. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2154931. License: CC0 1.0 (U.S. public domain). Source record dated 17 décembre 2020. Imported 6 novembre 2026.

Last updated: . Source description: "SPINACH QUICHE, SPINACH". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.