Spinach And Cheese Ravioli
Packaged product Produits laitiers et oeufs Ziggy's
Spinach And Cheese Ravioli contains 430 kcal per 100 g. A serving, 1.5 cups, 100 g (100 g) provides about 430 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 22 % of the Daily Value for fer, 13 % of the Daily Value for calcium and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9 g | |
| Protein L | 21 g | 42 % |
| Calcium L | 175 mg | 13 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 550 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars9 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,5 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium350 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ziggy's
- Barcode
- 0061483008921
- Label serving
- 1.5 cups (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milupa Creamed Banana Semolina Milupa | 430 | 16,1 g | 64,4 g | 11,3 g |
| Tasty cheese Mainland | 430 | 23,2 g | 4 g | 37,6 g |
| Cheese and grapes Simply to go | 430 | 21 g | 22 g | 29 g |
| Creamy Blue Cheese Galaxy | 430 | 16 g | 0 g | 40,8 g |
| Sausage, Egg & Cheese Croissant Kwik Trip | 430 | 17 g | 29 g | 28 g |
| Crunchy Protein Cheese Bites Applied Nutrition | 430 | 62 g | 6 g | 18 g |
| Butter Garlic Toast Indian Bakery | 430 | 9,3 g | 60 g | 17 g |
| Collagen Creamer (vanilla) Hunter And Gather | 430 | 49 g | 10 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach And Cheese Ravioli?
100 g of Spinach And Cheese Ravioli has 430 kcal. Serving, 1.5 cups, 100 g (100 g): about 430 kcal.
Is Spinach And Cheese Ravioli high in protein?
Spinach And Cheese Ravioli contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 1.5 cups, 100 g (100 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Spinach And Cheese Ravioli?
Spinach And Cheese Ravioli has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach And Cheese Ravioli?
Spinach And Cheese Ravioli contains 7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Spinach And Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV), calcium (13 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach And Cheese Ravioli?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483008921. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.