Spicy whole grain rice
Packaged product Grains et pâtes alimentaires Leon
Spicy whole grain rice contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 1 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 1,9 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber5,1 gin the top quarter of grains et pâtes alimentaires (median 2 g)
- Sugars1,9 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Fat2,2 gabove the median for grains et pâtes alimentaires (median 1 g)
- Saturated fat0,4 gin the top quarter of grains et pâtes alimentaires (median 0,16 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express Reis Mediterran Edeka | 174 | 3,8 g | 32 g | 3,4 g |
| Reis Coop | 174 | 3 g | 37 g | 1 g |
| Coconut basmati rice Rivians | 174 | 3,7 g | 31,5 g | 3,2 g |
| Sticky Rice Bistro Express Ben's Original | 175 | 3,3 g | 35,8 g | 1,9 g |
| Mediterran Express Reis RBW | 175 | 3,7 g | 31,5 g | 3,4 g |
| Special Fried Rice Woolworths | 173 | 4,3 g | 29,2 g | 3,9 g |
| Brown rice & Riceberry Macro | 173 | 3,8 g | 34,4 g | 15,2 g |
| Riz Subito | 173 | 3 g | 36 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy whole grain rice?
100 g of Spicy whole grain rice has 174 kcal. Serving, 100.0 g (100 g): about 174 kcal.
How much protein is in Spicy whole grain rice?
Spicy whole grain rice contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Spicy whole grain rice?
Spicy whole grain rice has 31,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy whole grain rice?
Spicy whole grain rice contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060699971147. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.