Spicy whole grain rice
Packaged product Grains and Pasta Leon
Spicy whole grain rice contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.9 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber5.1 gin the top quarter of grains and pasta (median 1.9 g)
- Sugars1.9 gin the top quarter of grains and pasta (median 0.3 g)
- Fat2.2 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express Reis Mediterran Edeka | 174 | 3.8 g | 32 g | 3.4 g |
| Reis Coop | 174 | 3 g | 37 g | 1 g |
| Coconut basmati rice Rivians | 174 | 3.7 g | 31.5 g | 3.2 g |
| Sticky Rice Bistro Express Ben's Original | 175 | 3.3 g | 35.8 g | 1.9 g |
| Mediterran Express Reis RBW | 175 | 3.7 g | 31.5 g | 3.4 g |
| Special Fried Rice Woolworths | 173 | 4.3 g | 29.2 g | 3.9 g |
| Riz à poêler nature Lustucru | 173 | 3.7 g | 33 g | 2.7 g |
| Brown rice & Riceberry Macro | 173 | 3.8 g | 34.4 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060699971147. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.