Spicy shish Tawouk (raw)
Packaged product Autres aliments Paramount Middle Eastern kitchen
Spicy shish Tawouk (raw) contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.
Roughly 54 % of its calories come from protein, with 43 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 3 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium160 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paramount Middle Eastern kitchen
- Barcode
- 0628774423537
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy shish Tawouk (raw)?
100 g of Spicy shish Tawouk (raw) has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.
Is Spicy shish Tawouk (raw) high in protein?
Spicy shish Tawouk (raw) contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Spicy shish Tawouk (raw)?
Spicy shish Tawouk (raw) has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy shish Tawouk (raw)?
Spicy shish Tawouk (raw) contains 7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Spicy shish Tawouk (raw)?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774423537. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.