Spicy Edamame
Packaged product Autres aliments Based
Spicy Edamame contains 480 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 240 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 28 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6 g | |
| Protein L | 28 g | 56 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 5 mg | 28 % |
| Potassium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of autres aliments (median 6,9 g)
- Fiber10 gin the top quarter of autres aliments (median 1,8 g)
- Sugars6 gabove the median for autres aliments (median 3,5 g)
- Fat28 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium420 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Based
- Barcode
- 0626394418803
- Label serving
- 0.333 cup (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tosta Rica Choco Guay Cuétara | 480 | 5,9 g | 68 g | 20 g |
| Chocoarroz Molinos | 480 | 5,6 g | 60 g | 24 g |
| Guérin Pistache Castillo de Jijona | 480 | 13 g | 51 g | 24 g |
| Tortutas arroz Dunnes Stores | 480 | 6 g | 66 g | 21,3 g |
| Шоколад "коммунарка" Kommunarka | 480 | 4 g | 56 g | 24 g |
| Patatine casaline MaxiDì | 480 | 8 g | 59 g | 23 g |
| Mélange tonus Grand frais | 480 | 25 g | 26 g | 28 g |
| West Coast Mix Basse | 480 | 14 g | 48 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Edamame?
100 g of Spicy Edamame has 480 kcal. Serving, 0.333 cup, 50 g (50 g): about 240 kcal.
Is Spicy Edamame high in protein?
Spicy Edamame contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 0.333 cup, 50 g (50 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Spicy Edamame?
Spicy Edamame has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Edamame?
Spicy Edamame contains 28 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Spicy Edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (28 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Edamame?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626394418803. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.