Speculoss
Packaged product Autres aliments Misfits
Speculoss contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 44 % of its calories come from carbohydrates, with 29 % from fat and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 44 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 6,9 g)
- Fiber10 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat14 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium300 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Misfits
- Barcode
- 5060501561801
- Label serving
- 1 bar (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0,1 g | 32 g |
| Whey Protein Essentials (Vanilla) Ask The Pharmacist | 380 | 82,5 g | 6,6 g | 0 g |
| Itchebai Leclerc | 380 | 22 g | 1 g | 32 g |
| Original Benefit Harvest Morn | 380 | 7,2 g | 84 g | 1,2 g |
| Whey Protein Chocotella Per4m | 380 | 70 g | 12,3 g | 5,3 g |
| Suchard Express Boîte 2 KG Mondelez International | 380 | 4,7 g | 80 g | 2,8 g |
| mentos Mentos | 380 | 0,2 g | 92,9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoss?
100 g of Speculoss has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is Speculoss high in protein?
Speculoss contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 15 g in serving, 1 bar, 50 g (50 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Speculoss?
Speculoss has 48 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoss?
Speculoss contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Speculoss contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Speculoss?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060501561801. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.