Special k red berries

Packaged product Fruits Kelligs

Special k red berries contains 359 kcal per 100 g. A serving, 39.0 g (39 g) provides about 140 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
7,7 gprotein
87,2 gcarbohydrates
1,3 gfat
140kcal in serving, 39.0 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 87,2 g 32 %
Dietary fiber L 7,7 g 27 %
Total sugars L 28,2 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %359kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gin the top quarter of fruits (median 0,7 g)
  • Fiber7,7 gin the top quarter of fruits (median 1,5 g)
  • Sugars28,2 gabove the median for fruits (median 12 g)
  • Fat1,3 gabove the median for fruits (median 0,1 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kelligs
Barcode
07009101
Label serving
39.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Red Berries Kellogg's 359 7,7 g 87,2 g 1,3 g
Cherry Kick & Citrus Punch Filled Twists Twizzler 359 2,6 g 76,9 g 3,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Special k red berries?

100 g of Special k red berries has 359 kcal. Serving, 39.0 g (39 g): about 140 kcal.

How much protein is in Special k red berries?

Special k red berries contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 39.0 g (39 g). About 8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in Special k red berries?

Special k red berries has 87,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Special k red berries?

Special k red berries contains 1,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07009101. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.