Sparkling Rooibos

Packaged product Autres aliments Good Gut

Sparkling Rooibos contains 22 kcal per 100 g. A serving, 1 can, 300 ml (300 g) provides about 67 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 20 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g
0,2 gprotein
5,3 gcarbohydrates
0,033 gfat
67kcal in serving, 1 can, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22,2 kcal
Total fat L 0,033 g 0 %
Saturated fat not reported
Sodium L 10 mg 0,4 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0,067 g 0,2 %
Total sugars L 4,8 g
Protein L 0,2 g 0,4 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,33 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 1 %22kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B620 %Acide pantothénique...11 %

Nutritional insights

  • Protein0,2 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,067 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars4,8 gabove the median for autres aliments (median 3,4 g)
  • Fat0,033 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium10 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Gut
Barcode
0746747687882
Label serving
1 Can (300 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sparkling Rooibos?

100 g of Sparkling Rooibos has 22 kcal. Serving, 1 can, 300 ml (300 g): about 67 kcal.

How much protein is in Sparkling Rooibos?

Sparkling Rooibos contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,6 g in serving, 1 can, 300 ml (300 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Sparkling Rooibos?

Sparkling Rooibos has 5,3 g of total carbohydrates per 100 g, including 0,067 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sparkling Rooibos?

Sparkling Rooibos contains 0,033 g of fat per 100 g.

What vitamins and minerals does Sparkling Rooibos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (20 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sparkling Rooibos?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0746747687882. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.