Spanish Tapas Trio Sampler
Packaged product Autres aliments Lidl Preffered Selection
Spanish Tapas Trio Sampler contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 22 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 161 mg | 54 % |
| Sodium L | 1 714 mg | 75 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,6 g | 57 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 3,9 mg | 22 % |
| Potassium L | 536 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat21,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 714 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Preffered Selection
- Barcode
- 4056489872313
- Label serving
- 1 portion (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fiery Jack Parmela Creamery | 321 | 0 g | 17,9 g | 25 g |
| Reduced sodium six ounce cans value Spam | 321 | 12,5 g | 1,8 g | 28,6 g |
| Country smoker all natural Tillamook | 321 | 35,7 g | 25 g | 8,9 g |
| Classic original whole muscle premium cuts thin People's Choice | 321 | 32,1 g | 32,1 g | 5,4 g |
| Calabrese Salame Columbus Craft Meats | 321 | 21,4 g | 3,6 g | 28,6 g |
| Low moisture part skim mozzarella Organic valley | 321 | 25 g | 3,6 g | 21,4 g |
| Vermicelli Giant Dragon | 321 | 1,8 g | 80,4 g | 0 g |
| Tru fu Tru fu | 321 | 3,6 g | 35,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Tapas Trio Sampler?
100 g of Spanish Tapas Trio Sampler has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.
Is Spanish Tapas Trio Sampler high in protein?
Spanish Tapas Trio Sampler contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 37 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Spanish Tapas Trio Sampler?
Spanish Tapas Trio Sampler has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Tapas Trio Sampler?
Spanish Tapas Trio Sampler contains 21,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Spanish Tapas Trio Sampler contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish Tapas Trio Sampler?
100 g contains 1 714 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489872313. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.