Spaghetti
Packaged product Grains et pâtes alimentaires Napoli a
Spaghetti contains 348 kcal per 100 g. A serving, 1 serving, uncooked, 75 g (75 g) provides about 261 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium L | 5,3 mg | 0,2 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber6,8 gin the lowest quarter of grains et pâtes alimentaires (median 8,9 g)
- Sugars3,3 gbelow the median for grains et pâtes alimentaires (median 3,6 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 2,5 g)
- Saturated fat0,53 gin the top quarter of grains et pâtes alimentaires (median 0 g)
- Sodium5,3 mgin the top quarter of grains et pâtes alimentaires (median 0 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Napoli a
- Barcode
- 5000232831316
- Quantity
- 500g
- Label serving
- 1 serving (uncooked) (75 g)
- Category
- Fromage entier-spaghetti
- Packaging
- Cardboard,en:card-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole _Wheat_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti wholegrain Combino | 349 | 13 g | 65 g | 1,9 g |
| Pasta integrale Barilla | 347 | 13 g | 64 g | 2,5 g |
| Whole wheat spaghetti Mr Organic | 347 | 12 g | 67 g | 1,9 g |
| Wholewheat Spaghetti Marks & Spencer | 341 | 13,3 g | 62,4 g | 2,1 g |
| 100% Whole Wheat Spaghetti noodles Simple truth organic | 357 | 12,5 g | 73,2 g | 1,8 g |
| Wholewheat Spaghetti Dunnes Stores | 337 | 14,1 g | 60,2 g | 2,5 g |
| Whole wheat spaghetti Carrefour | 360 | 13 g | 70 g | 2 g |
| Whole Wheat Spaghetti Santa Sophia | 321 | 10,7 g | 71,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 348 kcal. Serving, 1 serving, uncooked, 75 g (75 g): about 261 kcal.
Is Spaghetti high in protein?
Spaghetti contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 10,5 g in serving, 1 serving, uncooked, 75 g (75 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in Spaghetti?
Spaghetti has 71,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 2 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 5,3 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232831316. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.